Nice to meet you, I’m someone who values meaningful connection, thoughtful care, and supporting people to feel steady and supported in their own bodies.

I’m a kinesiologist and holistic therapist offering energetic medicine–based support for women, men, young adults, teenagers, tweens, and children. My work focuses on helping the body restore balance when stress, whether emotional, physical, mental, or energetic; begins to affect wellbeing, behaviour, or daily life.

As a wellness practitioner, I support clients through a wide range of experiences, including emotional overwhelm, persistent stress, physical discomfort, fatigue, nervous system dysregulation, and periods of personal or developmental change. I also work with people who are seeking greater self-awareness, confidence, and alignment as they move through life transitions or personal growth.

My approach recognises that the body holds valuable information. Rather than treating symptoms in isolation, kinesiology allows us to explore underlying stress patterns and support the body’s natural capacity to respond, adapt, and settle. This holistic perspective sits at the heart of my work across all areas I support.

I work with individuals at every stage of life. This includes children and teenagers navigating emotional development, learning pressures, and changing environments; young adults finding their footing; and adults balancing work, relationships, health, and family responsibilities. I also support men and women who are ready to address long-standing patterns and create meaningful, sustainable change.

As a mother of two daughters, I bring both professional training and lived experience into the session space. This informs a grounded, compassionate, and practical approach, particularly when supporting families, while ensuring each client is met as an individual, not defined by age, role, or circumstance.

My work is gentle, collaborative, and tailored. I place strong emphasis on nervous system support, emotional regulation, and helping clients build a deeper understanding of how their body responds to stress and change. This allows improvements not only in symptoms, but in overall resilience and wellbeing.

To learn more about the specific ways I support clients, including personal development, emotional wellbeing, stress regulation, and physical balance, you can visit my How I Help page, where each area is explained in more detail.

I look forward to supporting you on your path toward greater balance, clarity, and ease.