Nice to meet you, I am passionate about a few things in life; my family, my friends & kinesiology.

As a holistic kinesiologist, my goal is to create a safe, judgment-free space where clients can deepen their self-awareness and implement meaningful, lasting change in their lives.

While I welcome clients of all ages, my passion lies in supporting families—particularly mothers—who navigate the delicate balance of raising children, building a career, and growing as individuals. I empower women at every stage—girl, woman, and mother—to live life on their terms and thrive in a world that often feels stacked against them.

As a mother of two daughters, I’m deeply committed to understanding the developmental journey from toddlerhood through adolescence. I take a compassionate, open, and supportive approach, equipping each individual with the tools to move through life’s transitions with inner strength, physical balance, and confidence.

I look forward to helping you