Chakra Balancing: How Energy Healing Can Support Your Wellbeing
Have you ever felt off—like something isn’t quite right, but you can’t put your finger on it? Maybe your energy feels low, emotions are all over the place, or you’re just not feeling like yourself. This is where chakra balancing can help bring everything back into alignment.
What Are Chakras?
Chakras are energy centres in the body that help regulate physical, emotional, and spiritual wellbeing. There are seven main chakras, each connected to different organs, systems, and emotional themes—from feeling safe and grounded to expressing yourself with confidence and trusting your inner voice.
When a chakra is out of balance—either blocked or overactive—it can lead to emotional stress, fatigue, or even physical discomfort. For example:
A blocked root chakra might show up as anxiety or difficulty feeling grounded.
An imbalanced heart chakra might affect your ability to give or receive love.
An overactive solar plexus chakra could lead to perfectionism or control issues.
Chakra Balancing in a Kinesiology Session
In my holistic kinesiology sessions, I use muscle testing to identify energetic imbalances and discover which chakras may be contributing to stress, overwhelm, or emotional blocks. By gently working with the body’s energy system, we can clear these energy blocks using techniques such as:
Acupressure
Colour and sound therapy
Visualisation
Affirmations
Emotional stress release
This approach to energy healing helps restore flow through the chakra system, allowing the body and mind to return to a state of balance.
The Benefits of Chakra Balancing
Clients often notice improvements in both their emotional and physical health after a chakra balance. They report feeling:
Calmer and more emotionally resilient
Clear-headed and better able to make decisions
Reconnected to themselves
Relief from physical tension, headaches or digestive discomfort
For many, chakra balancing becomes a powerful tool for natural stress relief and a way to reconnect with their inner wisdom.
Who Is Chakra Balancing For?
You might benefit from chakra balancing if:
You’re feeling “stuck” emotionally
You’re dealing with stress, anxiety, or mood swings
You’re physically well but feel disconnected or low in energy
You’re open to exploring alternative therapy for anxiety or self-healing
You’re curious about energy healing and want to go deeper in your wellness journey
Chakra work is gentle, supportive, and suitable for all ages. It works beautifully on its own or alongside other natural therapies.
Book Your Chakra Balancing Session
If you're ready to release old patterns, restore your energy and support your emotional wellbeing, a chakra balancing session could be exactly what you need.