Kinesiology for School Stress & Anxiety
Support for kids and teens navigating academic pressure, overwhelm, and confidence challenges.
Whether it’s trouble focusing in class, tears over homework, or general feelings of stress, kinesiology offers a gentle and effective way to help kids and teens regulate their emotions and feel more empowered at school.
Through muscle monitoring and subtle energetic techniques, we uncover the underlying stress patterns contributing to anxiety and overwhelm. Every session is tailored to meet your child exactly where they’re at—without needing them to talk through everything.
Common themes supported in these sessions:
School avoidance or refusal
Fear of failure or perfectionism
Trouble concentrating or retaining information
Social stress and confidence issues
Transitioning into high school or new environments
Sessions are designed to be calming and supportive, helping your child feel safe, seen, and more in control of their emotional responses.
This service is ideal for primary and high school students who are feeling stuck, stressed, or anxious about school.
What to Expect in a Session
Your teen will be met with care, calm and no judgement. Sessions may include:
Muscle testing to identify energetic stress
Balances to calm their nervous system such as gentle acupressure
Tools for emotional regulation they can use at home
Parental debrief (if appropriate)
Ready to support your child?
If your child is showing signs of school-related anxiety, kinesiology could offer the emotional reset they need.
Book a Session
Appointments are available in Appin, NSW or in the comfort of your home (within 30kms from Appin, additional session fees apply). New clients can enjoy 30% off their first three kinesiology sessions for a limited time.
Book Your Session or Contact Me if you have any questions or head to the FAQs for more information.